I founded Brightstarz to help prepare pre-teens and teens for the often difficult road ahead by recognising that our teens emotional wellbeing is a vital prerequisite to them thriving both academically and socially.

 

Our fun and engaging workshops give young people the life skills they need to succeed in todays ever changing, fast passed world. By empowering, educating and preparing them, we help them to tackle anxiety, stand up to bullies and build resilience so they can live happier, more confident lives.

 

They leave our workshops feeling empowered, inspired, informed, confident – and armed with the tools and life-skills needed to take on the world with optimism and energy. Our courses cover a range of topics from building confidence, dealing with friendship issues, bullying, social media, anxiety to more general life skills courses where we cover everything from resilience and money management to interview skills and learning to be adaptable all whilst promoting an all important growth mindset.

 

I am on a mission to help equip and empower young girls with the tools and life skills that they will need to live healthy, confident and fulfilled lives. We need to take care of every aspect of their self, both physical and mindfulness. We run workshops that look at issues like: Building Confidence, Managing Anxiety, Friendships and Bullying, Puberty, Life skills, Skin Care and Make-Up. Being an adolescent girl in today’s environment is extremely challenging and I want to help them be happy, confident, and healthy girls, their best selves!

 

We run workshops, offering support in a safe environment and are hoping to build a community in which our girls can grow, feel supported, we address the uncomfortable often awkward questions that girls have and might not feel comfortable discussing with their parents or teachers. We teach them actual practical tools that they can use when faced with stressful situations or difficult friendship situations.