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Shahroo Izadi is one of the country’s leading experts on habit change, a coach and best selling author of The Kindness Method, which has been translated into seven languages. Natasha Devon is a mental health campaigner, author and broadcaster with fifteen years experience working in schools throughout the world. They’re also best mates. In this workshop they’ll explore the way we speak to our friends vs how we talk to ourselves, how to pay meaningful compliments and what it is that truly makes us special.

Friends, compliments and self-talk

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