Empower Box CIC uses non-contact boxing as a tool to empower adults and young people, with a particular focus on women and girls to create positive social impact. It delivers boxing workshops, courses and community activities designed to improve physical and mental wellbeing, build confidence, resilience, self-belief and leadership skills, and provide participants with practical skills to feel safer and more empowered.

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Empower Box CIC also works with communities, organisations, schools and youth centres to make boxing more accessible and inclusive, challenging stereotypes and barriers around participation in boxing and sport. Its activities support women and girls from diverse backgrounds to develop strength and confidence and to recognise their potential both in and out of the boxing ring.

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The company’s wider impact is to create positive social outcomes by encouraging healthier lifestyles, greater participation in physical activity, stronger communities and increased confidence and personal development. It aims to create a lasting impact by equipping participants with skills and confidence that can be applied in their personal, professional and community lives.